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Fresh Cashews Raw | Cashew Nut Seeds

$5.99$99.99

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Description

Natural Organic Pure Fresh Cashews | High-Quality Healthy, Vegan Cashew Nut.

Why you shouldn’t eat cashews?

Cashews have a high oxalate level, which makes them a good source of calcium. When consumed in high amounts, this might cause kidney damage as well as other chronic health issues. Urushiol, which is also present in poison ivy and is deadly, is detected in raw cashews.

What happens if you consume cashews on a daily basis?

04/9 It has been linked to weight loss.

The fat found in cashew nuts promotes the formation of good cholesterol while lowering bad cholesterol levels. Kaju provides a lot of energy while also keeping you full for a long time. As a result, you can eat 3-4 cashew nuts every day to maintain a healthy weight.

How many cashews can I eat a day?

In a day, how many cashews can you consume? The nutty, creamy flavor of cashews is irresistible, and it’s easy to eat too many in one sitting. To gain the health benefits, limit yourself to one ounce (28.35 grams) of medium cashews every day.

Peanuts vs cashews: which is better for you?

In conclusion, peanuts have more calories, proteins, and lipids than cashews, while cashews have more carbohydrates. Peanuts, on the other hand, are higher in fiber and most vitamins, including vitamin E, B1, B2, B3, B5, and B9. Cashews, on the other hand, have a higher mineral content.

Additional information

Size

25g, 50g, 100g, 250g, 500g, 1kg

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